Wrestler, motivational speaker, actor, and reality show star — Sangram Singh has worn many hats. From the wrestling mats of ...

Right in the heart of Woodstock sits a thrift store treasure. Park Avenue Thrift understands exactly what bargain hunters need. They need space, selection, and prices that don’t hurt. This place ...

A Newark prep school launched a freshman PE class called Wrestling 101 to give kids an 'on-ramp' to participate in the sport.

Developed by a team at Newcastle University, the diet involves consuming just 800 calories a day for up to four months in order to lose between 22lb and 33lb (10kg to 15kg).

The 2025 elections were good to Democrats with wins in several major races, including governor's races in two states. And, ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

The San Antonio Spurs are closer to getting a downtown arena after Bexar County voters approved a plan to allocate up to $311 ...

With just over three hours to go before the NFL trade deadline Tuesday, the Seahawks added to their already electric offense by obtaining speedy veteran Rashid Shaheed from ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise equipment options for people with arthritis in their hands.

The Los Angeles Dodgers have won the 2025 World Series. The Dodgers were crowned champions Saturday night after defeating the Toronto Blue Jays in Game 7, completing a journey that many saw as ...

Stand with your toes pointing forward. Place the sole of your right foot on the inside of your left thigh, with the toes of ...