The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, ...
We expect relief after a mental health crisis but many feel shame instead. This “Recovery Paradox” can quietly stall healing ...
As the holidays draw near, eating more can be normal—but a doctor says these symptoms may signal it's time to seek help.
New data on the top questions parents Googled in 2025 shows the quiet worries and late-night concerns so many families share, ...
You've made your decision—now it's time to break the news to the family. Here's how to do it without igniting World War III.
As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...
There was a period during my consultancy years when I'd wake up exhausted despite sleeping seven or eight hours. Not just ...
I am very happy to be the mom of one child and don’t want another. My labor and recovery was very difficult. I struggled with ...
This article contains references to suicide and psychological trauma. The Armenian translation of Dr. Bessel van der Kolk’s ...
An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...
Repairing a painful family relationship is often more challenging than ending it—but in my case, it was the more rewarding path.