We expect relief after a mental health crisis but many feel shame instead. This “Recovery Paradox” can quietly stall healing ...
There was a period during my consultancy years when I'd wake up exhausted despite sleeping seven or eight hours. Not just ...
This article contains references to suicide and psychological trauma. The Armenian translation of Dr. Bessel van der Kolk’s ...
An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...
Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the ...
Q1 2026 Earnings Call December 9, 2025 8:00 AM ESTCompany ParticipantsRebecca Gardy - Senior VP & Chief Investor ...
For Navy veteran Lyndsey Beaver, the holidays are a reminder of a long journey marked by instability and eventual healing.
A new pilot study suggests that engaging in indoor hydroponic gardening can improve mental well-being and quality of life for ...
These five strategies will help you maintain your recovery and still find moments of meaning and peace during the holiday ...
Empathic personal distress stems from what I call "empathy gone awry." It arises from confusion of boundaries—feeling the ...
Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...
Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an ...