Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

A study of 2,500 youth links high sedentary time to a 4 mmHg rise in systolic blood pressure by adulthood, while light ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Just a few minutes of activity that gets your heart rate up, such as cycling or climbing stairs, was estimated to lower ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...