Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...

Now weighing 186 pounds, Knight, from Nottingham, England, told Newsweek about her eight-month transformation journey, which ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

Keeping recruiting classes together through coaching transitions is hard. Here are 5 recruits LSU needs to keep after firing ...

This will be the first game all season that the undefeated UNLV Rebels will walk into a game as a true underdog. They go on the road to challenge the Boise State Broncos on the blue turf, where they ...

Akron-Canton residents who rely on SNAP for food are stressed about losing benefits. Meanwhile, food pantries are scrambling ...

Transferring in high school sports doesn’t stop just because teams are in-season and in the case of Mission Viejo (Calif.), ...

LINCOLN, Neb. (KOLN) — A man and two others were arrested after authorities found more than six pounds of methamphetamine in a Lincoln home last week. Authorities arrested 43-year-old David Leibbrandt ...

SIOUX CITY (KTIV) - About 38,000 servings of ground pork will soon be on the shelves of six Iowa food banks, thanks to the ...

The Broncos tried (and failed) to claim two tight ends off the NFL's waiver wire on Monday. Denver put in claims for Brendan ...

Nashville Mayor Freddie O'Connell teamed with Second Harvest Food Bank to help if Supplemental Nutrition Assistance Program funding is cut Nov. 1.