Colour is the one thing you tend to notice when picking food to buy; however, all these colours are the result of intricate ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

While boundaries are self-focused and enforced through personal action, rules are the opposite. Specifically, they are externally focused and enforced through pressure, persuasion, or punishment. This ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

Get the most out of AI tools using these best AI prompts to improve your chatbots efficiency and effectiveness and achieve ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...

A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener, found in diet sodas and sugar-free products, was linked to fat loss, mild ...

While we all know that fruits are an integral part of our balanced diet, do you know which fruit is good for which part of ...

Toaster ovens aren’t just for toast. Here’s why this ‘sleeper hit’ appliance might become your go-to in the kitchen ...

One-sided relationships happen when one partner is doing most of the emotional or relational investment while the other ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...