Experts from Norway, Sweden and Finland share how they use sleep, light therapy and positive outlook to ward off the winter ...

Dr. Salvador Plasencia, the doctor who supplied ketamine to actor Matthew Perry, has been sentenced to 30 months in federal ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Salvador Plasencia, the lead doctor who sold Matthew Perry liquid ketamine before the actor’s overdose, was sentenced to 30 months in prison.

Let's explore how tiny habits can yield significant benefits for your body and mind. Plus, we'll look at how to incorporate ...

A Californian doctor who supplied Friends star Matthew Perry with ketamine before his overdose death has been jailed for 30 ...

Plasencia, an operator of an urgent care clinic in Malibu, is set to be given his sentence in LA at around 7pm UK-time ...

He is one of two doctors convicted of providing Perry with ketamine before the actor died in October 2023 at the age of 54.

"Naturally, if my being gay was a shock to my family, then talking to spirits would send them right over the edge," writes ...

Not everyone feels joyful at Christmas. Here's how to cope with stress, grief, and loneliness during the holiday season.

THE death of a suicidal British woman who travelled to America to be murdered by a man she met online has sparked fears about ...