Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

Winter hits hard when you’re someone who struggles with seasonal depression. You know what’s coming every year around October ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

My gifts for her last year were victims of this. including hard-bound special editions of her favorite books, remain in their packaging. Clothing gift cards remain unused. She refunded the massage/spa ...

A new UK study singled out 6 depression symptoms in middle-aged adults with the strongest connection to dementia later in life. Learn the findings here.

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...

One year, after he had played his final game of the season, former England cricketer Graeme Fowler decided to sit in the ...

When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...