The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

I recommend rolling out one of the best yoga mats for home practice and giving the routine a once-over watch to ensure none of the exercises are off the table ... dynamic styles like Rocket, power and ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

Amazon Big Deal Days is coming up on October 8 and 9, and we found a ton of early fitness Prime Day deals for yoga, running, ...

Presenting my #1 workout essential (aka if I pull up to the gym without them, I turn around and go home): AirPods! Seriously, once you go hands-free you never go back. Plus, the sound quality is ...

Nutribullet has just launched its new SmartSense blender that takes the guesswork out of making delicious smoothies, soups, ...

To get the most out of this sale, it’s important to know when to shop. Prime Big Deal Days runs from October 8-9 and is ...

A quarter of us skip warm-ups and cooldowns, a key cause of injury and pain. We asked fitness experts how they prepare and ...

The pop singer spends his Sundays chasing delicious eats, swiping through TikTok and doing "the opposite" of his job so he ...

Developer Southern Land Co. has announced the official names of its two highly anticipated luxury apartment communities in ...

Jones Farm Pumpkin Fest, 11 a.m. – 4 p.m. Jones Farm, 1 mile outside of Cortez on Road M. $8 per person. Corn maze, hay maze, ...