A treadmill is the first thing that comes to mind while setting up a home gym. But with so many models out there, choosing ...

If you don't just want to live longer, but want to live well, you need to add box jumps for healthy aging into your routine ...

Ahead of Bigg Boss 18 grand premiere night, Pinkvilla brings you a list of five exciting things that you can expect from the ...

To improve blood sugar control, boost your workouts by incorporating HIIT and strength training, along with regular aerobic ...