That's the takeaway from a list published by the Centers for Disease Control and Prevention (CDC), which ranked 41 ...

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

The health agency has a research-backed list of the top 41 powerhouse fruits and vegetables, breaking down the best of the best. But, given that something has to land at the bottom, there is a ...

Here's what’s considered the healthiest vegetable—plus, why it’s so great, according to a dietitian. "Watercress is often called a nutrient powerhouse because of its dense profile of ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup.

Here's what’s considered the healthiest vegetable—plus, why it’s so great, according to a dietitian. Meet the expert: Scott Keatley, RD, co-founder of Keatley Medical Nutrition Therapy.

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.