Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...

Pediatric immunizations are one of the safest and most effective ways to protect your child from many serious illnesses. But ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The YMCA has evolved significantly since its humble 19th-century origins, but it still reflects its core values as a vital ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

The day after the election, Trump handed down three tasks to Kennedy: “Clean up corruption” in government agencies, “return” to evidence-based science, and end chronic disease. Vaccine reform was ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...