Looking for a delicious and refreshing way to support weight loss and radiant skin? Don’t worry, you won’t have to go through ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a ...

Star anise water, a fragrant infusion rooted in traditional medicine, offers a range of health benefits. Rich in compounds like anethole and shikimic acid, it reduces inflammation, aids digestion ...

Staying hydrated is important for health. But some people think adding extra ingredients to water boosts its health benefits. Actor Akshay Kumar is one of them.

The U.S. National Academies of Sciences, Engineering and Medicine recommends that men drink about 15.5 cups (3.7 liters) of fluids a day and that women drink about 11.5 cups (2.7 liters) of fluids ...

Plus, these small fruits offer a few impressive health benefits. This article covers 4 health benefits of kiwi and gives you tips on how to incorporate them into your diet.

June 16, 2025 by Barb Jeffers Leave a Comment As discussed at the June 9 meeting, the city of Whalan was notified that water samples sent into the Minnesota Department of Health (MDH) have passed.

With the summer season blaring in full volume, amidst temperatures rising and heatwave alerts, it is important to keep yourself hydrated and nourished. Aam panna is known to be the summer drink that ...