Workout #1: High-Intensity Interval Training (HIIT) High-intensity interval training (HIIT) is a powerhouse when it comes to burning calories and promoting weight loss. The combination of short, ...
A treadmill is the first thing that comes to mind while setting up a home gym. But with so many models out there, choosing ...
KS Ravikumar, the director of Lingaa, recently shared his thoughts on why the film, starring Rajinikanth in the lead role, ...