Bela Karolyi, the larger-than-life coach who led Nadia Comaneci and Mary Lou Retton to Olympic gold while revolutionizing the ...

In a sport where perfection and precision are often the focal point, LSU gymnast Alyona Shchennikova’s final chapter is ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

Does leg training give you knee pain? Pain is often a sign of weakness, so not training usually makes things worse. Find me ...

Yulo and his fellow SYI delegates are designated as Dual Heroes. They don’t just compete in their sport, they also choose an ...

Max Mumby/Indigo/Getty Images Two months after Kate Middleton shared that she finished her cancer treatment, royal insiders ...

Shawn Johnson East explained what caused a falling out with former Olympic teammate Nastia Liukin—and how the gymnasts were ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...