Dr Federica Amati says there is no "magic window" to get your protein after a workout, so you can boost your intake through ...

If you are looking for a good quality premium earbuds for yourself, Sennheiser Momentum Sport True Wireless earbuds should ...

At Fitclub, fitness is more than a solo journey. The gym prides itself on fostering a sense of community, where members from all walks of life come together to support one another. Whether you are a ...

A gorgeous watch with great fitness tracking and battery life, but hampered by software restrictions. Read on for a full ...

Deepika Padukone's fitness routine teaches us five key lessons: mix workouts for variety, embrace HIIT for efficiency, ...

Rhabdomyolsis, a rare health condition that can cause kidney disease and sometimes death, has been linked to extreme workouts ...

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' ...

Richard Simmons' brother said the fitness guru was buried in his tank top and shorts while delivering a eulogy for the late star.

Richard Simmons went out in style. The late fitness star’s brother, Lenny Simmons, revealed that Richard was buried in his ...

PALM DESERT, Calif. – Los Angeles Lakers guard Bronny James' second preseason game Sunday against the Phoenix Suns at Acrisure Arena will be a “full-circle moment” for the rookie. The son of LeBron ...

It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly.