We all know that fresh produce like fruits and vegetables is the cornerstone of a healthy diet, but have you ever wondered ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

The Institute for Plant Molecular and Cellular Biology wants your leafy greens—or golds—to pack some extra beta-carotene.

Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

For this reason, it’s important to wash produce before consuming it. To help coach you through how to do just that, we’ve tapped our Test Kitchen to chime in about when and how to wash everything from ...