Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

So, whether or not it makes you feel bloated may be individual. She recommends paying attention ... (More on this soon!) ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...

However, nutritionists do emphasise that the most effective strategy is to follow a healthy dietary pattern over the years that includes a lot of fruits, vegetables, legumes, and whole grains.

Although this leafy green does not pose a risk to people ... Post highlighted that consuming large amounts of cruciferous vegetables (kale, broccoli, spinach, etc.) tends to cause bloating ...

The rate of absorption is lower for non-heme iron, which is found in eggs, pulses, nuts and seeds, green leafy vegetables (7-per-cent to 9-per-cent absorption), and grains (4-per-cent absorption ...

Yet it turns out the reality of individual action on climate is much more complicated – because we are complicated. When surveyed, a majority of us say we want green, sustainable products.

PAJU, South Korea -- Hannah Green of Australia shot a 2-under 70 on Saturday to hold a two-stroke lead after three rounds of the BMW Ladies Championship in South Korea. Green shot 64 in each of ...