Here it is. Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style class, Eleni veers toward a hybrid of Pilates principles ...
The word yoga means to connect or unite ... improving cognitive function. It also increases blood flow to the brain, which is important for your memory. Also known as Warrior II Pose, this asana helps ...
What is a urine flow test? A urine flow test calculates the speed of urine flow over time. It may be used to check how the bladder and sphincter are working. The bladder is part of the urinary tract.