FOX 5 Washington DC on MSN9d
Loosen up your muscles in the morning with this routine
StretchLab flexologists Jezelle and Chad joined Good Day DC with a stretch routine you can use in the morning to start your day off right.
Jennifer Aniston Is ‘Packing On Muscle At 55’ And ‘Not Accepting The Whole Aging Process’ By Working Out Like A Pro, Insider Reveals
It’s no secret that Jennifer Aniston has been looking radiant and toned lately, and the Friends icon reportedly amped up her ...
Irish Examiner on MSN2d
Aileen Ferris: Cork yoga teacher's class is 'about what feels good' for neurodivergent brains and bodies
A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to ...
In Depth
Exclusive: Shirley Ballas shares intense wellness routine – ice baths, yoga, and no treats
One person who shares Shirley's dedication to health is her son, Mark Ballas. Also a dancer, Mark lives in L.A. with his wife and baby son, Banski Wylde, and Shirley visits her son as much as possible ...
The Observer5d
Yoga on the quad promotes wellness and connection
The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...
I did Apple's 6-week Restart Your Fitness challenge — here's the results
The 6 Weeks To Restart Your Fitness program on Apple Fitness+ features daily workouts of increasing length. You spend two ...
Inside Amitabh Bachchan's diet and fitness plan: OG Don avoids sweets, focuses on yoga, and more secrets REVEALED
Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...
GoDanRiver.com4d
Celebrate self-care month: Rejuvenate, refresh, and rediscover
Content. Self-Care Month is the perfect time to focus on personal well-being and take the opportunity to rejuvenate, refresh, ...