Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

Add the institutional knowledge of the Lakers’ organization and basketball operations staffers, that’s quite a brain trust ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also crucial ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...