WANGARATTA Sports and Aquatic Centre (WSAC) is offering a range of free classes for community members over 60 during October ...

When you're constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Balance training is important as it strengthens your core muscles and prevents injuries, especially in older age. It also ...

The TMH retirees will meet for a monthly luncheon at 11:30 a.m. Tuesday at Buena Vista Cafe in Warren. Information ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

Highland Road invites seniors, their families and community members ... the open house runs 10 a.m.-2 p.m. The center offers fitness classes like yoga, line dancing and strength training; creative ...

Yoga: 8 classes, ranging from 10 to 30 minutes ... Fitbit devices come with a free 6-month subscription to Premium. Peloton App+ access is $24.99/month, and includes access to Peloton’s full ...

The second annual Senior Health Fair offered by the Council on Aging’s Washington Life Center will take place Oct. 18. The ...

Reviewers agree that they’re “perfect for travel” Isabel Garcia is a Senior Shopping Writer for ... consider grabbing these popular wrinkle-free yoga pants while they’re on sale.

On the International Day of Older Persons, Bhubaneswar officials pledged to prioritize senior citizens' well-being, emphasizing social responsibilities and upcoming initiatives like yoga sessions and ...