Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

From a roller rink to a yoga studio to swanky restaurant, here's a look at some exciting new businesses that opened recently ...

This week's health briefs include a baby shower, bike ride, yoga for all, and the beginning of a 3-week series from Alzheimer ...

A pilates instructor collected more than $148,000 in benefits she wasn’t owed by faking partial paralysis and pretending she ...

In fact, 74k of you search for advice and info on the topic every month, so from the best Pilates classes to do at home to the ... a ton of home gym equipment and the bounty of free Pilates workouts ...

If you’ve never done yoga before, classes are brilliant, but there are loads of free ones online too. Everyone in my yoga class has started at home, guided by the YouTube videos created by the ...

Jones traveled to Kingsville for about four days. During that time, she hung out with Winner at her home and met all her ...

See how Rutgers comes together to celebrate and learn during Disability Awareness Month with events taking place across ...

The term “somatics,” which generally means “of the body” (from the Greek “soma”) and more specifically relates to the ...

Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts ...