Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

and provides free videos for the NHS YouTube channel. InstructorLive yoga instructor Jade Gooding (pictured below) told us: “Online classes can be a great way to start for a beginner, as you don’t ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

The Warrior Addict’s The Warrior Mat is made from natural rubber and promises to be extra-grippy. Some of the best yoga mats ...

Tuesday: Registration deadline to attend free prostate cancer ... Meant for ages 13 and older, this class is a beginner friendly mix of cardio, Pilates and Yoga. "We move to the beat all while ...

Several vendors will be at the Petersburg library this Wednesday with free substance abuse recovery resources, including ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

A free introductory yoga class is seen asthe perfect opportunity ... offering modifications for all skill levels-from beginners to seasoned practitioners. Yoga is more than just a physical ...

All classes are free and open to cancer patients ... Main St., is offering a beginner yoga class, every other Monday, from 6 to 7 p.m. in the Community Room. The class is for adults 18 years ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...