SC has transferred to itself retd professor’s habeas corpus alleging his two daughters are being held ‘captive’ at Isha Yoga ...

When coaching or working out on my own, sometimes I need to quickly provide additional support for the knee joint, particularly for exercises ... pattern, or print on my yoga mats.

When looking for workout outfits, we often look to Smooth Radio presenter and This Morning regular Jenni Falconer's wardrobe, ...

If you prefer high-intensity workouts to yoga or Pilates, the Lululemon Invigorate High Rise Tights are a winner. Made from lululemon’s Everlux fabric, which is used in the Fast and Free and ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

There are a jaw-dropping 5.35 billion internet users around the world. But you’d be surprised how many people are not aware ...

Are quarter-zip sweaters ever cool? Is it kosher to wear sneakers to a board meeting? GQ answers all your most pressing ...

It may sound like a tall order, but ahead we've curated a list of styles that meet the criteria for those of us who remember calling them "yoga pants ... Light support not suitable for high-intensity ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.