Sharon Gam, Ph.D. on MSN12h
Finding Exercise Motivation Through Your Personal Values
If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...
The Times of Northwest Indiana14h
Lake County's largest YMCA opens in Hammond
The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...