Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

For example, when provided a prompt containing both arithmetic and translation exercises ... the risk of cognitive overload.

And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote improved physical and cognitive ...

Additionally, the Centers for Disease Control and Prevention states that strength training helps build lean muscle mass and boost metabolism by as much as 15%. So, without further ado, read on to ...

A Miami-Dade firefighter whose son died in an unauthorized training exercise in June was among the three employees who resigned as an investigation continues into the deadly fire. Miami-Dade Fire ...

But new research finds that a “weekend warrior” exercise pattern — just one or two sessions of physical activity during the weekend — could have cognitive benefits. The study, which was ...