Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Large language models achieve "superposition," tackling multiple tasks simultaneously with precision, contrasting with the ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age ...

Cognitive training exercises can help older adults maintain or improve certain ... delivering breaking science news straight to your inbox every day. Subscribe for FREE “Measuring the BOLD signals ...

Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

Learn to maintain focus amidst distractions with the Laser Focus Framework. Improve productivity with meditation and ...

Many may view exercise as adding stress and strain to an already stressful day. This is false. Exercise is vital for ...