Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Brain training can work for kids, too. Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve ... so feel free to give ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
However experts now also say that it can transform menopausal symptoms such as brain fog, and generally can enhance cognition ...
These support your hearing and brain health. This supplement is easy to use and made in the USA. It’s safe and follows strict ...
As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...