Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

and provides free videos for the NHS YouTube channel. InstructorLive yoga instructor Jade Gooding (pictured below) told us: “Online classes can be a great way to start for a beginner, as you don’t ...

Longtime yoga practitioner and teacher Brooke Ulrich is the founder and owner of The Yoga Womb, a studio and wellness center offering beginner ... s Five Days of Free Yoga from Oct. 1 to 5.

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

The Warrior Addict’s The Warrior Mat is made from natural rubber and promises to be extra-grippy. Some of the best yoga mats ...

Register by Tuesday to attend a free prostate cancer awareness event at VSU with a complimentary reception. Also, free ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

Yoga is more free-flowing, and focusses on meditation and breathing ... choosing between the two will depend on which technique you find more enjoyable. “Perhaps trying beginner-level classes in each ...

Several vendors will be at the Petersburg library this Wednesday with free substance abuse recovery resources, including ...

Balance training is important as it strengthens your core muscles and prevents injuries, especially in older age. It also ...

All classes are free and open to cancer patients ... Main St., is offering a beginner yoga class, every other Monday, from 6 to 7 p.m. in the Community Room. The class is for adults 18 years ...