Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

“In addition to fiber, prunes are rich in a naturally occurring ... Probiotic foods such as kefir and yogurt contain beneficial bacteria known to promote gut health, relieve constipation, soften ...

Other research has shown that eggs can help constipation since they contain digestible proteins that soften stool. Consider pairing eggs with high-fiber foods ... Fruits are naturally high in ...

Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

From fiber-rich foods to herbal teas and abdominal massage, these natural remedies promote digestive ... Warm water helps soften stool and aids in passing waste more easily, relieving constipation.

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Foods rich in magnesium, like spinach, almonds, avocados, and dark chocolate, can help to ease constipation. Magnesium works by drawing water into the intestines, softening stools, and promoting ...

predictable constipation relief Unblocks your system naturally: MiraLAX (PEG 3350) works with the water in your body to hydrate, soften, and ease stool through the colon No harsh side effects ...

It's a condition characterized by infrequent bowel movements, difficulty passing stool ... movement can disrupt the natural rhythm of your digestive system. Foods for Constipation Relief in ...