Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Other research has shown that eggs can help constipation since they contain digestible proteins that soften stool. Consider pairing eggs with high-fiber foods ... Fruits are naturally high in ...

“In addition to fiber, prunes are rich in a naturally occurring ... Probiotic foods such as kefir and yogurt contain beneficial bacteria known to promote gut health, relieve constipation, soften ...

When exposed to water, it forms a gel, which makes your stool soft, juicy and regular.” In addition to keeping you regular, ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Foods rich in magnesium, like spinach, almonds, avocados, and dark chocolate, can help to ease constipation. Magnesium works by drawing water into the intestines, softening stools, and promoting ...

Certain foods and drinks can help ... Herbal teas can be an effective and natural remedy for constipation, helping to stimulate digestion, soften stools, and promote bowel movements.

If you’re looking for a gentle and effective stool softener, Colace Clear Stool Softener Soft Gel Capsules are ... If you are looking for a natural and gentle solution for occasional ...

However, it can be difficult to convince children to eat foods that are rich in fiber ... Soluble fiber dissolves in water and can help soften stools, while insoluble fiber adds bulk to stools ...