COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

The YMCA has evolved significantly since its humble 19th-century origins, but it still reflects its core values as a vital ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...