Commentary: I'm a tech reporter who's watched parents play the screen time shame game for years. Here's where our family ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

Canberra continues push to make social safer for teens, seemingly unaware of teens never doing what their parents say.

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

The Duke of Sussex, who attended the Grey Cup on Sunday, is in British Columbia to promote the Invictus Games that he founded ...

“When I got into fitness at a young age and realised how massively it impacted my life, I was on a mission to keep kids fit and show them the things that helped me so much. Over the years I’ve put on ...

The Marching Band of Pirates win first place, and Parrish Community High's Pride of Parrish Marching Band placed fourth in ...

The pool provides fitness, swim lessons, free lifeguard certifications ... Patrice Thorell, Board Commissioner, expressed ...