Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

The Saguaro Slam Pickleball Tournament seeks to raise at least $20,000 to benefit after-school programming and summer camps ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Hillman argued that programs and regulations implementing proper physical activity for children during the school day could ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...