Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Research says that consuming ghee directly can induce weight loss. What are the benefits of taking one shot of ghee on empty ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

A balanced approach, combining proper nutrition with a healthy lifestyle, can make a significant difference in your journey to better health and fitness. 7 exercises that will help you burn belly fat ...