What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which play a major role in your weight and weight loss, says Dr. Russo. These ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the volume of ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...

Add the institutional knowledge of the Lakers’ organization and basketball operations staffers, that’s quite a brain trust ...

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Jackson Hole in Wyoming offers several multi-day women’s camps, including the four-day Lady Shred Ski & Snowboard Camp, the ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...