The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

There are typically no group classes offered and no music over the loudspeakers ... I made some life changes and lost more ...

In some studies, adolescents wear sensors to measure exercise intensity and volume, as well as common symptoms of concussion, ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

All About Learning2Fly iFamilyKC iFamilyKC - Find fun things to do with kids in Kansas City beyond! Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one ...