Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

I have two teen boys (13 and 16) and though it's true that they're less finicky about food than when they were little, I still have to work my mom magic to find ways for them to eat dark leafy greens, ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

These frozen spinach recipes are so tasty, you'd never guess this veggie came from the freezer aisle. The post 50 Recipes ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Gardening expert Ciar Byrne spoke to Joe Lofthouse, who is in charge of growing edibles at the RHS Harlow Carr garden in ...

Take a peek at the new fall and winter menu at Carbon Steak, 725 N. Milwaukee St., and you’ll find a new chef working in the ...