Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...

That's why I was excited to see a new video from Adriene Mishler on Yoga With Adriene. Mishler is is one of my favorite yoga ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Keep your favorite hot beverage at the perfect temperature with a mug warmer. We tested 10 popular models and found the three ...

JEROME — Patricia McGregor, known to most as Mattie, smiled as she showed off her collection of journals to the Times-News, looking for a poem to share with the staff in her cozy home. Her cat Sophie, ...

Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...

Here are a few yoga poses that can help you regain balance and strength in your body while centring your mind and soul: Breastfeeding moms often spend long hours holding their babies, which can ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...