Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

It’s clear that wellness has come a long way in Vietnam since my first visit more than 20 years ago. Back then, even massages ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Get all the news you need in your inbox each morning. These glamping companies ... and camp stores make it easy to chill on property, and activities like magic shows and story tellers for kids, and ...

The festival season is a time for celebration with loved ones, but it doesn't have to derail your healthy lifestyle. You can ...

The true fix: Change yourself. When you address your flaws and seek the best in your spouse, magic happens. Optimism ...

Seven students were selected as beneficiaries based on a door-to-door assessment of their socio-economic background ...