One way is to participate in a 30-day yoga challenge, which is why Shape teamed up with Galvin to develop a month's worth of beginner-friendly routines to get you off to the races. “Yoga challenges ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Industry expert Sammi Sadler gives insights into how automation is being introduced for plastics testing and the opportunities this can bring.

Brat summer is over (whatever that means). It’s Fall Y’All!

Saudi Arabia, the de-facto leader of the Organization of the Petroleum Exporting Countries, is once again faced with a ...

Marty Pollio says leaving JCPS after nearly 30 years, seven as superintendent, is difficult but did not come as a surprise.

Vance’s experience as a Marine in Iraq likely gave him a different perspective. The Marine Corps is known for its “can-do” ...

Benedict Sison, chief executive officer and country head of Sun Life Philippines, has accumulated a wealth of experience in ...

Richard Garrett didn't expect to end up on the streets. He had a good job, a relationship and a home. He fell hard. But ...

Claudia Sheinbaum was sworn in as Mexico's first female president, riding the enthusiasm over her predecessor's social ...