A dark, quiet room and cool temperature do the trick ... One tip to manage diabetes: Reduce your carbs, increase protein, ...

The leafy green vegetable is part of the same family as kale ... The USDA groups vegetables into different categories, ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Winter is the time to eat nutrient-dense leafy greens like palak, methi, mooli patta, sarson, bathua, and chard. These ...

Winter's arrival brings a bounty of nutritious vegetables and leafy greens to our plates. These seasonal delights are packed ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

The dark blue-green, wrinkled leaves have a tender texture ... By incorporating cool-season leafy green vegetables into your garden, you can enjoy fresh, homegrown produce even during the winter ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.