In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

Engaging in daily exercise not only helps maintain a strong heart but also promotes healthy circulation, which is key to ...

Malaika Arora faced emotional turmoil after her father's sudden demise. She shared a new update on Instagram showcasing how she is trying to get back into her routine.

How to do my three-move hip-opening routine The first two moves in this sequence are done lying on your back so you may choose to use a yoga mat, or even the comfort of your bed or sofa—they all work.

It’s hard to get up and active in the morning – but just five simple exercises in five minutes can help your body to make ...

Malaika Arora's Black Floral Lehenga Marks Its Autumnal Entry Into The Festive Season Malaika Arora's fitness routine has a ...

The instructor flows between the first two pairs of exercises, so she transitions between low and high lunge, then after ...

I've been deeply involved in sports and regular gym workouts for most of my life, yet one crucial aspect of fitness that I ...

In Chill Chat, Bustle sits down with stars to talk about all things wellness, from daily routines to hacks for getting a good ...

It could be time to change if you perform the same workout daily and ... changing your routine to better meet your mood. When going through periods of anxiety, try more yoga.

Discover the top 10 factors influencing mood swings, from diet and sleep to stress and hormones, and learn how to manage your ...