Reuters on MSN

Seismic alarm disrupts CrossFit training in Mexico City

Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.
Fit&Well

Forget New Year’s resolutions—a top trainer says this Japanese goal-setting ritual transformed her motivation and self-belief

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

I Wore Dozens of Weighted Vests for Workouts and Walks. These Are the 7 Best.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...
Fit&Well

This is how an expert coach builds the type of strength that makes you “feel like you can handle anything”

If you’re planning on getting fit in January, get the most out of it your training time by following these four phases ...
Lawrence Journal-World

Kaw Valley CrossFit expands with new adaptive fitness space to serve athletes with disabilities

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Crossfit: Pruett finishes first at Bolder Athlete Legends Championship

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
Alexandria Echo Press

A self-fulfilling journey: Joan Olson learns valuable lessons through world weightlifting training

Olson, a resident of Glenwood, placed fourth at the 2025 World Masters Weightlifting Championships in a result 13 years in the making.
Bodybuilding Bros on MSN

Tiffany Stratton’s incredible workout behind her WWE peak and year-long endurance

It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, the “Buff Barbie” phenom is only just getting started. However, as she ...