Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

Ayla Tolentino recently made history at Bondurant Middle School. Ayla, an eighth-grader at BMS, was a national finalist at ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Stories about people with remarkably long life spans — like the Spanish woman who died at the age of 117 earlier this year — ...