Reebok Nano X training shoes are marked down on Amazon from $150 to just $60. Shoppers say they’re excellent for ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

The New Year is here, and businesses in East Village are ready to help you meet all your resolutions. From new fitness goals ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

Amotti's life changed almost overnight after winning Physical: 100 Season 2 and later dominating Physical Asia.

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.