New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...

Read on to discover what the study found, how long you need to be active to keep your thinking sharp and other types of ...

But new research finds that a “weekend warrior” exercise pattern — just one or two sessions of physical activity during the weekend — could have cognitive benefits. The study, which was ...

Educating patients and caregivers on exercises and follow-up care ... therapies and virtual reality-based methods for cognitive and physical rehabilitation to AI-based progress monitoring, every ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

NEW YORK, Oct. 29 (UPI) --Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

Vice President Kamala Harris challenged her 2024 opponent former President Donald Trump to take a cognitive test, after saying she would take an exam as well. Trump called for Harris to take and ...