Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.

High amounts of caffeine can lead to complications ... according to studies published in the European Journal of Epidemiology ...

The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

If you’re familiar with the popular early 2000s American comedy-drama television series Gilmore Girls, you are probably also ...

Decaf coffee contains similar health benefits when compared to caffeinated coffee, though the research on decaf coffee specifically is limited. In addition, decaf coffee isn’t completely ...

Guess what? A recent study found that people who consumed between 200 and 300 milligrams of caffeine daily had a lower risk ...

But as she got older, she learned she was actually dealing with migraine attacks. Kilstrom regularly experiences episodes of ...

It’s best to consume coffee 45-60 minutes before exercise, allowing the caffeine to fully activate, Dang revealed.