Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to ...
Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed ...
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...
Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy ...
Kale is a leafy green that is part of the cruciferous ... but boiled spinach has more vitamin A, per the Cleveland Clinic. Boiling also reduces oxalates, so the body can absorb more iron and ...
A new study in Neurology says the diet, which emphasizes multiple daily servings of whole grains and green leafy veggies ... officer emeritus at Cleveland Clinic and professor emeritus at Columbia ...
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...
Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...